The following interview was conducted with Mary Davis, a Licensed Massage and Bodywork Therapist (Lmbt) based in Asheville, North Carolina. Her institution of 10 years is located on Elk Mountain in North Asheville, and she specializes in deep tissue massage work. Davis keeps a provide of distinct massage oils, lotions, and creams at her institution for distinct clients, discrete types of massage, and deep tissue techniques.
Why do massage therapists pick to use massage oil, rather than massage creams and lotions?
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The first issue of option is the preference of the client. Some population nothing else but prefer lotions because they don't make the body feel greasy. I tend to pick oil more often. When I want to do deeper work, oils work best for me. When I do deep tissue massage, I use less oil, because I can use more grip and get down into deeper layers of tissue.
How do you resolve upon how much massage oil to use?
It doesn't matter if it's massage oil, lotion, or cream. The quantity of the substance you use has an impact. If I'm performing a Swedish, rather than a deep tissue massage, I use plenty of massage oil, and I'm kind with it. Lots of massage oil helps with the long, sleek, even strokes.
What about massage creams? When is it primary to use them?
Often I will use a massage cream on a client who has had an injury or muscle spasms. Creams contain ingredients that are particularly stimulating for an area of healing. There are some overwhelming massage creams.
What special massage creams facilitate the relief of muscle pain or spasms?
Banner Therapy has a Therapeutic Herbal Muscle Calm cream that is part of their organic skincare products. This is a muscle mending lotion with primary oils and Capsicum, which is the heat-producing ingredient. In terms of nothing else but getting down into deep muscle and stimulating healing the Therapeutic Herbal Muscle Cream is pretty potent.
What about other types of creams can you use in massage therapy?
I use some of the new creams. They have distinct textures, and I find they work well. Some massage therapy creams are designed for normal use in massage and provide a pleasant sense for my clients. One main issue with massage creams is that one person's skin may react very differently than another person's skin. I am careful to elect a cream when I know it will work well for that single individual and their skin type.
Another cream I like is an all-purpose cream I use in a range of massage situations: Soothing Touch Versa Cream. It's parabin free and for a straightforward normal massage (as opposed to major deep tissue) this cream is nice for going a puny deeper. It is slick adequate that I don't get stuck. It allows for a glide that gives more fluidity. When I want to I can go deeper with the Soothing Touch massage cream.
What types of massage techniques would be improved with the use a massage lotion?
Massage lotions are a great tool for use in deep tissue massage. Interestingly enough, some of the lotions are best than the creams. They tend to be absorbed more nothing else but and are less slick than creams. When the lotion is absorbed it leaves a puny more grab for deeper massage work. So, many massage therapists will opt for a good lotion over a cream for deep tissue work, if they do not use oil for this.
Are there any other types of massage oils, lotions, or creams you concentrate into your therapeutic, sports, or free time massages?
I do prefer to use special skin products just for feet when I work on a client's feet. Normally natural and organic skincare products are made to work well on the body, but it takes a specially made cream to work well on the feet. I tend to pick foot cream with a peppermint or tea tree oil scent. Tea tree oil is good for fungus. I look for a stock that not only works well for massaging feet, it softens the feet and feels stimulating and refreshing.
What's the best arrival for a massage therapist to take when inspecting which massage oil, lotion, or cream is best?
I propose you try new things, and see what works best for you and your client base. It's very good to have some diversity in massage oils, lotions, and creams on hand for use on distinct areas of the body and for discrete massage techniques.
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